Falafel with Garlic Tahini and Shirazi

Ingredients:

For the Falafel:

  • 2 cups dried chickpeas, soaked overnight (do not use canned chickpeas)

  • 1 small onion, roughly chopped

  • 4 cloves garlic, minced

  • 1/2 cup fresh parsley, chopped

  • 1/2 cup fresh cilantro, chopped

  • 1 teaspoon ground cumin

  • 1 teaspoon ground coriander

  • 1/2 teaspoon cayenne pepper (adjust to taste)

  • Salt and freshly ground black pepper, to taste

  • 1 teaspoon baking powder

  • 2 tablespoons all-purpose flour

  • Vegetable oil, for frying

For the Garlic Tahini Sauce:

  • 1/2 cup tahini

  • 2 cloves garlic, minced

  • 2 tablespoons lemon juice

  • Water, as needed for consistency

  • Salt, to taste

For the Shirazi Salad:

  • 2 large cucumbers, diced

  • 3 medium tomatoes, diced

  • 1/2 red onion, finely chopped

  • 1/4 cup fresh mint, chopped

  • 1/4 cup fresh parsley, chopped

Additional:

  • Middle Eastern flatbread (like pita or lavash)

Instructions:

  1. Make the Falafel Mixture:

    • Drain the soaked chickpeas and add them to a food processor along with onion, garlic, parsley, cilantro, cumin, coriander, cayenne, salt, and pepper. Process until the mixture is finely ground.

    • Transfer to a bowl, stir in baking powder and flour. Let the mixture rest for 30 minutes.

  2. Prepare the Garlic Tahini Sauce:

    • In a small bowl, whisk together tahini, minced garlic, lemon juice, and salt. Gradually add water until you achieve a pourable consistency. Set aside.

  3. Make the Shirazi Salad:

    • In a mixing bowl, combine cucumbers, tomatoes, red onion, mint, parsley, salt, and pepper. Toss well and set aside.

  4. Form and Fry the Falafel:

    • Heat about 2 inches of vegetable oil in a deep pan to 350°F (175°C).

    • Form the falafel mixture into small balls or patties. Fry in batches until golden and crispy, about 4-5 minutes. Drain on paper towels.

  5. Assemble the Falafel in Flatbread:

    • Warm the flatbread slightly on a skillet or in the oven.

    • Spread a generous layer of garlic tahini sauce on the flatbread.

    • Add a few falafel balls on top of the sauce, then top with Shirazi Salad.

  6. Serve:

    • Fold the flatbread around the fillings or roll it up, and serve immediately.

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Bucatini all’ Amatriciana